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The Best Time of Year to Start a Workout Program

Everyone should be working out. If you are thinking about starting a routine, but the timing isn’t right today, I understand. If you have been indecisive about starting a workout plan, I will give you the best information here to be sure the timing is right for you.This article will show you the best times

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Have You Hit Your Goal this Year?

Published on September 26, 2013 by in Motivation

Did you set a goal this past January and hit it this year? If so, great! If not, it’s time to get going on it! A lot of us tend to set goals in January for the New Year, but for whatever reason we don’t take the steps to make it happen. If that is

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