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Recipe: Apple and Pear Salad with Tangerine Dressing

A different kind of fruit salad, this recipe is one that is easy to make and provides a nice lunch for 2. The sweetness of the apples and pears balances nice with the tangy tangerine dressing. Enjoy!             Tangerine Dressing: Juice of 1 Tangerine (see directions) 1 Tbsp. Lemon Juice

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Bananas Foster Buckwheat Breakfast Recipe

    Buckwheat is a pseudo-grain food that can be used in a variety of ways. It is technically not a grain because it comes from a plant and not a grass. Despite its name, buckwheat is a wheat-free product. One way I use buckwheat is as a cereal in an oatmeal-like fashion.  The recipe

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Shakeology Ice Cream Recipe

The healthiest ice cream of the day! Who wouldn’t want maca, astragula, and sprirulina in their ice cream? This ice cream has flavors of chocolate, coconut, and almond that rivals the taste of candy bars and junk food. While the rest of the world chows down on artery-clogging, weight-gaining desserts this holiday season, treat yourself to this

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