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So, you want abs like an athlete?

What I’m about to tell is exactly what the fitness industry does not want you to hear.   The thing is, some people have a really hard time revealing their abs. Like really, really hard.   Undoubtedly you’ve seen the ad campaigns:   Easily lose belly fat Get ripped fast Get super duper ripped, super

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Get in Shape Today

I am going to [eat better, lose weight, start exercising, get in shape, spend more time with my kids, stop smoking, save more money] next [year, winter, spring, summer, fall, school year, month, week] – so goes the mantra of many. You don’t need a new year to get in shape (or do anything else);

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