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How to Eliminate Man Boobs

It’s not something every guy is comfortable asking, but from time to time I get asked, “How do I get rid of my man boobs.” It’s a valid question, and something a lot of guys are self conscious about, so let’s figure this out.   My first piece of advice is to get a bra,

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Food from the Past, Part 2: How Were We Designed to Eat?

Published on January 31, 2013 by in Healthy Eating

An interesting topic indeed. You’ll see this come up in discussions that are both pro-vegan and pro-meat (Paleo, Primal, Warrior, etc.) I think it’s interesting that the discussion brings up the word “design” as it pertains to our human habits of eating. I guess my question is:  Do you believe we were designed? If you

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