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Start Your Day Right With a High Fat Meal. Seriously.

Published on June 5, 2013 by in Healthy Eating

  Something doesn’t add up with the rate of obesity and the way most Americans eat, or so it would seem. Would you believe that some experts say that we are not getting enough fat in our diets? As a nation, how could we be so overweight and yet be missing fat from our diets? The answer

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Recipe: Apple and Pear Salad with Tangerine Dressing

A different kind of fruit salad, this recipe is one that is easy to make and provides a nice lunch for 2. The sweetness of the apples and pears balances nice with the tangy tangerine dressing. Enjoy!             Tangerine Dressing: Juice of 1 Tangerine (see directions) 1 Tbsp. Lemon Juice

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