Recently a group of Coaches in my Team Beachbody team put together an interactive group on Facebook for members of the Beachbody community giving people access to unparalleled support, advice, and… well, fun! The group allows people a private group to share success stories, recipes, tips, hardships, struggles, and jokes. The people who started in
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Most know I am a huge proponent of the P90X workout program – it got me from being overweight to great shape in no time at all. Since becoming a Coach and working with other people going through the program, I often hear excuses for people skipping workouts or not seeing the program through. I
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The wait is over to become a Team Beachbody® Coach in Canada. Beachbody, the company that has brought us P90X® , Insanity® , and Shakeology® , has expanded its business opportunity to Canada. The opportunity that has afforded countless people in the United States extra income and a healthy lifestyle is now available to our
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People often come to a coach to look for motivation. They are looking for motivation to get started with a workout program; to be sure they follow through with working out….. There are several scenarios. Not everyone needs and wants the same type of motivation though. Out of the kindness of my heart I decided
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Hello everybody! I want to welcome you to what is a re-launch of my blog posting. I have been getting my feet wet with blogging on other sites and decided to expand my blogging horizons with a more personalized format. I will continue to blog about health, fitness, sharing recipes, and more. This format will allow me to post
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