The family and I took a trip to the Seattle area this past weekend to visit family, and rest assured, since it was a mini vacation there would be some indulgence in fish ‘n chips, local micro brews, and chocolate. There would be some working out too.
When it’s a good idea to workout on the road
I don’t do a planned workout every time I go out of town. Sometimes it is not necessary. But, depending on the length of your vacation, working out is a good idea if you plan on doing any of the following: