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How Much do You Spend?

Our priorities can tell us a lot about our lifestyle. Do you consider fitness to be a big priority in your life? And, if not, do you want fitness to become a priority in your life? If the answer is yes, then I would assume that you allot a certain amount of time in your life to health and fitness.

One big indicator of this is evaluating how you spend. There are two things we can spend: money and time. What are you spending on TV, video games, Facebook, movies, and such. What are you spending on your health? Does your spending reflect your biggest priorities and goals?

If your answer is, “No, my spending does not reflect my biggest goals,” then what do you need to do to get your priorities in order? My guess is you already know the answer. Get to work on that immediately.

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