Home Fitness Archive for category "Workout Routines"
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P90X2 Workout Review

I just completed a round of P90X2® this past week. So, I thought P90X was my favorite program. Then Asylum® came out. Then came P90X2®. Which is my favorite? Yes. Beachbody® continues to put out some great fitness programs and P90X2 is no exception. I was coming off of a shoulder injury that I rehabilitated

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Mix Up Your Weightlifting Routine

Having variety in a weightlifting regimen is definitely something a lot of people neglect (or don’t do very well). Often times we hear of people hitting a plateau in their weight loss, toning, or muscle-building routine; they are putting in the effort, but not seeing the results. By changing up a routine you can get

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Black Friday Fitness Sale

That’s right! The best fitness company in the industry is having a sale like it has never had before! Do you need to step up your fitness routine? Starting on this Friday at approximately 9 a.m. Pacific/12 p.m. Eastern Beachbody has announced that some of its most popular fitness programs will be a part of a Black Friday

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Do You Want to LOSE WEIGHT over the Holidays?

THIS IS AN EXTREMELY LIMITED TIME OFFER> Once a certain amount is sold, the price goes back up, so don’t delay. Beachbody announced yesterday that there is a limited time special offer on all of the Slim In Six products.  If you don’t know already, Slim In Six is one of the all time great

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5 Time Saving Tips for P90X®

Most know I am a huge proponent of the P90X workout program – it got me from being overweight to great shape in no time at all. Since becoming a Coach and working with other people going through the program, I often hear excuses for people skipping workouts or not seeing the program through. I

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