Sugar is everywhere in the foods that we eat and feed our kids. Some sources of sugar are obvious such as soda, cookies, cake, and other treats. You may be surprised at where else sugar is lurking in your family’s food supply though. Let’s take a look at where you, your kids, and the rest
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I came across some advertisements several times in the past week for the HCG diet and injections and thought to myself, “How do people fork over so much money on this stuff?” HCG uses hormone treatments and a starvation diet to achieve weight loss by feeding the lucky person on the plan a whopping 500
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I normally don’t go on a political rant, but when something comes up that is important to the nation’s health, it warrants discussion. This November I am urging voters in the great state of California to get out and VOTE! Why you ask? Proposition 37, the initiative that would require the labeling of food that
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I have been doing Beachobdy’s Ultimate Reset for 4 days now. This is a 21 day cleanse and detox that can help you lose weight, lower cholesterol, and even fight food addiction. I personally like to do a cleanse a couple of times a year, and I love this type of cleanse that is gentle
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